FREE RESOURCES

Made with love, from me, to you

“Making sleep less stressful so you can enjoy life more”

  • 8 Quick Sleep Tips

    Create less stress around sleep and grab the 8 Quick Sleep Tips Guide to set solid foundations to build more sustainable sleep from.

  • Safe 7 For Bedsharing

    Bedsharing safety is paramount. Rather than a hard and fast “don’t bedshare” approach, I am an advocate for teaching families how to do it safely.